The 30 Minute Hit is a high intensity action packed Boxing / KickboxingCircuit workout designed just for women. Fast paced, challenging and empowering,this one of a kind workout appeals to all levels of fitness in a friendlynon-intimidating, exciting environmentIn just 30 Minutes you will sweat, learn, burn, and smileyour way to results you never thought possible.
Room to Move Dance and Fitness is a boutique fitness studio that empowers women through pole dance, unique fitness classes, and fun dance workouts while fostering a supportive community for health, confidence, and friendship.
Why are we different from other fitness clubs and gyms in Coquitlam?
Simple... our Anytime Fitness Coquitlam club focuses on getting our members the fitness results they want with all the tools and support they need, combined with the convenience of a 24-hour gym. To help get those results, our Anytime Fitness gym will be a club you enjoy coming to, one that you can be inspired in, one that fits your busy lifestyle, and one that helps you hit your fitness goals.
Our amazing amenities include the best fitness equipment on the market, a modern layout, private washrooms to shower and change in, a supportive and positive culture, expert personal training, innovative fitness classes, small group training, TRX training, even virtual training (24 hours a day!). Combine that with the unparalleled level of service from our fun and highly trained staff, and our members are set up for success.
Amazing gym. Love the 24-hours and the fact it's never closed. Great staff too, they really care about helping get results. Another one just opened in Port Coquitlam too, so I can use both gyms whenever I want.Read more
Modern Warrior Academy is a martial arts and self-defence school in New Westminster, BC. We offer karate, jiu-jitsu, boxing, kickboxing, and kids programs focused on real-world self-defence, fitness, and confidence.
Gold’s Gym in Port Coquitlam is your all-in-one fitness destination. Offering large and modern cardio and strength training areas, group fitness classes for those of all fitness levels, and personal trainers to help achieve all your fitness goals. No matter what your fitness level, our gym has something for everyone. Stop by and get started on your fitness journey. Claim your Free Pass today!
"Reiki Healing & Certified Training, Spiritual Development Workshops, Psychic Akashic Readings & Healings, Oracle Tarrot Readings, Life Coaching & Retreats. Heal all your energetic bodies (mental, emotional, spiritual, etheric & physical) and learn to make conscious choice of actions towards creating what you want in life. Release negative emotions, calm & clear your thoughts, understand your true self, release unwanted karma, free yourself from past life issues, find out who you are as a soul, develop your psychic abilities, learn psychic safety & responsibility, improve sleep, improve relationships, achieve dreams, meet goals, release root issues, manage stress, over come trauma, find spiritual connection to Divine, and so much more. Embrace Your Shining Spirit!"