Life Time Athletic is Mississauga's luxury health club. It's more than a gym by offering countless fitness programs in a resort-like destination. Indoor & outdoor pools, social events & more.
Changes in ownership have now made this one of the best CrossFit gyms in the city with amazing new equipment, a great new look, a very clean bathroom and gym, a new entry and lounge and the same amazing community of athletes and coaches. A very welcoming space and people and a wonderful place to start your CrossFit, Weightlifting, or Powerlifting journey. They even have a kids program!Read more
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Serving the Port Credit community for seven years, The Pilates Body Studio is Mississauga's premiere Pilates studio. Boasting a loyal clientele, expert instructors and a charmed environment, the studio continues to lead the way in Pilates training.
Staying alive fitness has been located in downtown acton for 4 years now we strive to meet the needs of our members and clients by ensuring they get the most out of their membership, here at staying alive we make sure everyone has the opportunity to work out in a safe, comfortable environment, to benefit their health and have some fun staying alive fitness is more than a gym, its a life style change!
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
The ultimate full body workout, and it's all FREE. This workout is for all levels! Come challenge yourself and change your life. You can go at your own pace and be cheered on by our uplifting group of fitness friends. We do a combination of intense cardio, stair and bleacher running, ab and core strengthening, plyometrics, military exercises and yoga. Please don't be late to the weekend workouts as it takes away time from others that are on time. On Wednesday night I understand that some of you may be late and that's cool, however on the weekends, set your alarm clocks 20 minutes earlier and be on timePlease donate to the resistance band fund as we have been breaking a lot of bands. Instead of using the donate button on the website just go to www. paypal. com and make your donation to joehendricks1@msn. comThe bands are such a huge part of our workout and I would hate to see that come to an end. Even if you have donated in the past think about this, most boot camps are $12. 00 to $15. 00 for just a single one hour session.