Life Time Athletic is Mississauga's luxury health club. It's more than a gym by offering countless fitness programs in a resort-like destination. Indoor & outdoor pools, social events & more.
F45 Training Stoney Creek is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
The Health and Performance Centre (HPC) prevents and treats sports and activity-related injuries for the University of Guelph and the surrounding community. Whether you are a recreationally active or an elite competitive athlete, our collaborative team of skilled practitioners will provide specialized care to help you perform at your best. Achieve a healthy, active lifestyle with the help of the HPC team.
Serving the Port Credit community for seven years, The Pilates Body Studio is Mississauga's premiere Pilates studio. Boasting a loyal clientele, expert instructors and a charmed environment, the studio continues to lead the way in Pilates training.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.