F45 Brant Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Take back control of your life with the help of the fitness and health experts at The Gym Nautilus Sports Medical Fitness Club. Proudly serving the Oakville community, we offer a variety of custom programs to help you lose weight, tone up and feel great. Our gym equipment is clean and regularly maintained. Call us today for 3 free personal training sessions!
The gym has a variety of equipment and space appropriate for all fitness and training activities.
My trainer, Mark, who is also the owner, takes a great interest in the progress and well-being of his members. He circulates constantly and is a great motivator and cheerleader. He has worked with me to develop a suitable program.Read more
F45 Training Oakville Downtown is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Bluegreen Vacations Unlimited, Inc. (Bluegreen Vacations), a wholly owned subsidiary of Bluegreen Corporation, manages and markets the Bluegreen Vacation Club®, a flexible, points-based, deeded vacation ownership program that connects over 175,000 owners with over 60 Bluegreen resorts in more than 40 popular destinations across the continental U.S. and the Caribbean.
Get off the couch and get fit by visiting the Results Fitness Studio in Oakville. We offer personal training, fitness modeling, boot camp and cardio classes, golf-specific training and more. And because being active is important for the entire family, we also offer various kid conditioning classes. Call us today for more information.