The industry flooded with information on how to lose weight get fit improve health align posture build muscle.With a background in the medical profession and by taking ongoing training in health and fitness best practices owner and trainer Sheila Hamilton and her team of coaches at it's time Fitness Results maintain a profound knowledge of health and fitness issues and know how to use it to help their clients achieve their goals.
We believe in continuity of care, not in rotating trainers. We provide a non-intimidating facility for every person, not just athletes and body builders. We have built a reputation as a gym where great trainers want to come and where their clients enjoying training.
B Fit is a private personal training facility in the prestigious Harbourside business park adjacent to the North Shore Auto mall. We feature a 2000 sq. ft. indoor gym and an 800 sq. ft. outdoor workout area. B fit has numerous trainers with a wide variety of specialties to suit all needs including 3rd age, sport specific, fat loss, rehab and general fitness. We invite new clients to come and take a look at our relaxed, clean and positive personal training gym. We are also open to independent trainers who are looking for a professional and positive environment to grow their business.
A huge range of fitness equipment, (over 150 pieces in total, over 15 pieces of freemotion cable equipment, 3 full sets of dumbbells going to over 135 lbs, heavy bags, speed bags, multiple cages and benches and about 100 other pieces not including cardio).
A one-of-a-kind functional strength and Crossfit section - rings, ropes, plyoboxes, cages, bumper plates, gigantic tires, multiple chin-up bars and Crossfit instructors.
Two indoor turf fields that host baseball, softball, soccer, cricket, and pickleball, as well as numerous types dryland team training sessions.
The Underground Fitness Juicebar that should be called a store, as it can supply all your fitness and health needs.
Five squash courts that are the finest in the city and have been host to national and international events, we also run one of the strongest junior programs in the country.
A women's-only section that is thousands of square feet and right at the entrance of the gym.
We are different from the services offered by health clubs or personal trainers. Nowhere else will you find training regimens designed to maximize your body's specific fitness and athletic potential. Nowhere else will a trained physiologists build you a custom road map to work within your schedule with consideration to personal, family and work commitments.
F45 Training North Vancouver is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
F45 Training North Vancouver is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Our Philosophy Is Simple - We want our fitness participants to have fun, learn to enjoy fitness, and help make losing weight attainable. We believe you are worth it and will help guide your way through fitness, whether you are brand new to fitness or need to change up your routine. We have something for everyone. Training our clients doesn't end at the end of their paid session, it is an on-going process to help make dreams come true. Having goals in fitness helps maintain motivation and seeing our clients succeed gives us great pride. Let's just say we are there through the good and the rough times because we believe in supporting our clients.