AFK Fitness is a personal training company for those who want something different from what's offered today. We don't offer guarantees, miracle results, guilt, screaming, emotional blackmail, or negative reinforcement. What we do offer is safe, gradual, informative, fun, and a positive personal training with years of training experience from the Canadian Forces. We don't just hand out menu plans and tell you to cook it yourself. Instead we offer one-on-one practical cooking lessons from a George Brown education and personal catering experience. We focus on in-home training with our clients because we understand how it feels to be self-conscious about one's body in public even at the gym. Lastly we offer fitness clothing that's made from ethical sources right in Toronto. We are Away From Keyboard Fitness - a company run by a couple that spends as much time cosplaying and gaming as they do keeping fit. When you're ready we will be there for you to support you on your way to your goals.
Private one-on-one Pilates training is the focus at Imprint Pilates and we have the ability to switch to virtual or in-Person as needed. We also offer small group training in-person or virtually. We focus directly on your individual goals and desires, and you will see and feel the results immediately. As your body changes, your instructor will be there to modify and advance your workout to meet your changing needs. You will correct posture, strengthen muscle weaknesses and imbalances, relieve tension, and strengthen your core. Your body will be pain free, strong and flexible. How often should I do Pilates? You can come in to see your instructor once, twice, or several times each week; it's completely up to you. We will do our best to accommodate whatever you can fit into your schedule and your budget. Many clients come in for their private sessions, but also practice on their own for a period of time every day.
Philosophy Fitness is Toronto's premier gym, offering over 75 group classes and personalized training in a vibrant community atmosphere, all within 10,000 square feet of dedicated fitness space.
Welcome to Aradia Fitness Toronto where we elevate pole dancing to an art form accessible to the everyday woman. Our pole dancing classes provide the perfect meld of strength & flexibility training, cardio-fusion and sensual movement. We provide a super fun workout to help you achieve a strong, lean, fit form. We'll have you feeling amazing in your body in no time. The best way to get fit is to engage in activities you love. Pole dancing is feminine, and exhilaratingly fun. It builds confidence and encourages self-expression. These elements, along with inspiring instructors and supportive classmates, are just what you'll need to achieve your fitness goals.
Elle Fitness and Social is a women-only social club and fitness studio on King Street West that specializes in group fitness classes and community building among its members.
Services Offered:
-1 on 1 personal training ($50/h)
-fitness/postural assessment
-strength/conditioning for athletic performance
-bodyweight skill training
-flexibility/mobility/coordination training
-group training
Totum Life Science Inc, in Toronto, is a health and fitness center that offers a wide range of services, such as fitness classes, professional personnal trainers, physiotherapy, massage therapy, personnal coaching, nutritionnal guidance and more. For more information, call us now!
From novice to expert, our classes are carefully designed to be scalable for all levels. Learn how to train properly. If you're new to weight lifting, or need improvement on your technique, the small groups allow us to train you based on your needs. We'll provide modifications and necessary instruction to progress regardless of your ability.
Your House Fitness are in home personal training specialists in Toronto. We understand that saving time is important and exercising at home is therefore a necessity. Our experienced staff are loyal, dedicated, with several hours of practice in the industry.
Club memberships are not required. Have ourselves make it that every bit better at your home!
Your House Fitness offers in home personal training, in home pilates, in home yoga, in home barre & dance, in home massage therapy, and private swimming lessons at your residence for younger and adult ages!
YHF training staff are certified across Canada and possess an academic background in Kinesiology or Fitness and Health Promotion. Mixing experience, knowledge and our passion for convenience and results, we guarantee your time with our trainers will be the most enjoyable and rewarding you've ever had with fitness.
I was never a person who liked to exercise.. but one day I looked in the mirror and did not recognize the person starring back at me.. that person was overweight, unmotivated and no energy. I decided at that moment to change all of that. I called Your House Fitness spoke to Sergio and he had Provvidenza at my house that week. It has been almost four months since I started the program.. and love it. Provvidenza is amazing, every week shRead more