FLO XD is a unique fitness program that offers personal training quality, attention and motivation in a class setting. We believe that education and an understanding of how the body works is the key component in getting the most out of a regular fitness routine. Most exercise is stressful on the body and having poor form and alignment adds extra stress and injury to joints, muscles, ligaments, and bones.
To assist people in achieving their personal health, nutrition, fitness and sporting goals through safe effective training offered by highly qualified and very knowledgeable fitness professionals in a comfortable atmosphere
SuzyMari Health & Fitness Studio – Empowering Women to Live Strong, Confident & Healthy Lives .
Located in Etobicoke, SuzyMari is a women-only wellness studio offering personal training, group fitness classes (like Zumba, Kickboxing, Yoga & more), nutrition coaching, and motivational support. We specialize in helping women of all ages build strength, boost confidence, and embrace sustainable healthy habits—physically and mentally. In our supportive, judgment-free space, you’ll feel energized, motivated, and truly empowered.
Daniela LaFace Real Estate agent specializing in pre-construction and purchaser buying their first home in York Region and the GTA.
Please feel free to email me at Daniela@LaFace.ca or call me at (647) 295-1320
Master Tae Know Do is proudly serving Brampton families over 20 years with a top notch Martial Arts Instruction & Fitness Programs. We offer Martial arts lessons for all ages and are conveniently located just West of Hwy 10 and Bovaird.We also offer after school bus programs for kids age 4 and up.Give us a call today for a free evaluation and start your journey to better health & fitness for optimum well being.
My kids have been going to Masters for almost 2 years now and love it. I have an 11 year girl and an 8 year old boy. Great instructors. Make learning fun. All the leaders are wonderful role models. Read more