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Your Weight Enjoy Your Summer Without Worrying About Your Weightby Lindsey Mazur, RD Around this time every year, we are bombarded with advertisements, television spots and magazine articles about the newest summer diet so we focus on our weight, working out, and attaining the 'ultimate beach bod'.What if we realized that these ads exist to make us unhappy with our bodies, so advertisers can sell us diet products that keep us in a cycle of gaining and losing weight?But what if we were able to feel good about ourselves right now, be comfortable in our own skin, and take care of our bodies without dieting?Here are a few ways we can focus on enjoying our summer without worrying about our weight:1. Don't Diet!Did you know that 95% of people who lose weight on a diet, gain all the weight back and usually more? Instead of dieting and feeling 'hangry' (hungry+angry), let's focus on nourishing ourselves regularly and enjoying our food – especially the delicious food that summer brings such as fresh fruit, savory BBQ, locally grown corn on the cob, frozen treats and cold drinks on a patio!

Managing you own business, regardless of size is No Small Task!Our business consultants have years of experience of managing business just like yours. We offer a full range of business services including Bookkeeping, Consulting, Training, Payroll, and Group Benefit Services, (customized to your needs and budget) to assist you in your everday business dealings. You work hard to earn your money, let us make sure you keep it!Our Financial TeamFrom Guaranteed Investments, to Life Insurance we at O.B.S. Finacial Services Ltd can assist you in all of your financial needs. We are an Associate General Agency with access to all major insurance carriers within Canada. Too many so called investment professionals today are more focused on how much you can 'spare' instead of what they can do to help you truly save. Our professional investment consultants are fully tax trained so that they can not only look at your return on investments, but the tax consequences on your earnings.After all, when it comes to investing..

Founded in 1979, The Manitoba Schizophrenia Society (MSS) is a non-profit, charitable, community-based mental health organization.Established by concerned family members, MSS is a 'family' of consumers, family members, service providers and friends who support its mission, vision, passion and core values.Our Mission'The Manitoba Schizophrenia Society, Inc. is a consumer-focused, family sensitive mental health self-help organization whose mission is to improve the quality of life for those affected by schizophrenia and psychosis through education, peer support programs, one-on-one consultations, public policy and research.'Our Vision'Promoting a dignified, non-discriminatory quality of life for those living with schizophrenia and psychosis while seeking a cure for schizophrenia.'Our Passion'Giving people who live with and are affected by schizophrenia and psychosis a future with hope.'Our Belief About Intervention'Recovery is possible through timely and adequate medical treatment and management, psychosocial rehabilitation, education, community supports and personal recovery and empowerment.'

injury and its healing process.Helping you understand your injury and its healing processPrairie Trail Physiotherapy and Sport Injury Clinic strives to create a positive social environment for our patients in order to improve their function in life, work and play. We believe in healing through the balance of self-management, fitness, education, manual techniques and acupuncture.

Having PCM Canada as your managed IT service provider brings enormous benefits, from both a cost perspective and a technical standpoint. As one of the top IT managed service providers, we have designed our suite of managed IT services to both assist you and to handle the oversight of your computing environment for you, freeing up your resources and reducing the need for a dedicated on-site IT department. Free yourself of the burden of running your computing environment.

Toll-Free: 1-88-THINK-EPS® (1-888-446-5377) Language: Franc¸ais|English About Plasti-FabPlasti-Fab Ltd: Experts in the Insulation IndustryPlasti-Fab's mission is to provide its customers with expanded polystyrene (EPS) Product Solutions for constructing energy efficient buildings, floatation for marine construction, lightweight fill and compressible fill for Geotechnical construction projects, and component solutions for Original Equipment Manufacturers.Plasti-Fab products provide excellent insulating qualities in a cost effective way that reduces energy consumption in heating and cooling of buildings. Its products are an integral component for many LEED® certified buildings and Net Zero Energy Homes. Plasti-Fab operates nine manufacturing facilities that produce EPS insulation, Insulating Concrete Forms (ICFs) and Structural Insulating Panels (SIPs) for the Canadian and United States construction markets. Strategically located across North Americ,a the facilities reduce distribution costs to Building Supply Stores, Construction Specialty Distributors and Contractors customers.With over 45 years of industry experience, Plasti-Fab is committed to delivering customers its brand promise of 'Quality, Service and Expertise'.