We have been helping our community achieve their health and fitness goals since 2001. Body + Soul Fitness has the unique benefit of offering very flexible membership options. We do not charge initiation fees, and we offer memberships on a monthly basis or longer depending on your needs. Speak with a member of our team to find out the best way to get started today.
9Round is a specialized fitness center for people who want a unique, fun, and proven workout that guarantees results. Trainer is always included so you can learn how to do each exercise based on your fitness level.
The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.
By offering a 30 Minute full-body workout, with a new workout every day in a convenient circuit format, there are no class times. You come when you are ready and a new workout begins every three minutes.
F45 Toronto Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
When it comes to Personal Training, Hockey Fitness Training, Fitness Classes, and more, no one compares to FitStudios Inc.. With years of combined experience, FitStudios Inc. has worked hard to build the trust of our clients in Thornhill and surrounding areas. Visit our website to learn more or better yet, call us today!
At Touch Health & Fitness, our experienced healthcare practitioners utilize an integrated therapy and training approach, which incorporates manual therapy skills with high performance personal training techniques and medically supervised rehab.
Legacy Indoor Cycling offers group cycling classes, TRX Suspension Training, Boot Camps, Personal Training and a host of specialized group exercise classes. With 30 brand new Schwinn Evolution bikes ( SPD and LOOK clips) and almost 30 classes on schedule every week, Legacy is committed to offering the best workout experience to all its participants. All of our group exercise classes, are freestyle, guaranteed you will never do the same class twice. We will never present you with the same workout, thus ensuring the best results for your body. If you are tired of seeing no results, and being just another number at another gym, come experience the Legacy Indoor Cycling community.