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Musculation near Cassin BC (1231 Result(s))
An official member of the B.C. Taekwondo Federation and World Taekwondo Federation, Langley Dragon Taekwondo offers a variety of classes in Taekwondo. Our classes are held in a family-friendly environment, with the aim of instilling confidence, concentration, discipline, respect, self-control and integrity in you. We strive to help you in improving your physical and mental health, while also teaching you self-defence techniques. Please call us or see our website to find out more about our main master and owner Grand Master Rhee.
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab North Shore offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.
I am a certified personal trainer with over 10 years of experience. I am passionate about assisting my clients to flourish towards their optimum fitness potential. As a professional, I have helped a diverse group of clients (customized one on one, small groups, & corporate) by sharing my knowledge & expertise. My expertise addresses a wide spectrum of needs from professional athletes to those with joint or osteo related issues. I constantly keep my repertoire of skills current by attending seminars, conferences, & training sessions. I make myself accessible to my clients by offering my services at these locations: Club 16/ She's Fit Downtown, She's Fit North Vancouver, & other gyms including my clients' personal gyms. I work intimately with other professionals (Physiotherapists, Massage Therapists, Counselors, Nutritionists, & Life Coaches) to address my clients' needs and improve upon their physical & emotional health.
Express yourself through dance. Streexb Studio provides dance classes for beginners and experienced dancers in Vancouver. Learn choreographed dances for a range of genres including hip hop, Latin, Zumba, and more. Call today to sign up for dance classes.
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