The 30 minute circuit, originally developed based on Jackson's many years of boxing, kickboxing, martial arts, and fitness instruction was designed to offer women of all ages fitness levels and skill levels access to this style of training in a way that works for women. This revolutionary approach centered around Deanna's desire to train, while contending with her uncompromising schedule and responsibilities like all of today's modern women.
Curtis Personalized Health Management Ltd. is a service organization designed to assist employers and organizations to reduce costs associated with company absenteeism, turnover, and stress management, while increasing morale, productivity and the ability to attract and retain employees.
Body & Soul has been one of the leading providers of personal training and health enhancement services in Vancouver since 1995. We believe that physical fitness is the mainstay of a healthy lifestyle and that personal training - and the guidance, education and support that it provides - is the most efficient and effective way to improve physical fitness. We also offer additional health related services including Group Training, Registered Massage Therapy, Nutrition and Chiropractic Services to supplement your personal training. Together our services provide a foundation for lifestyle changes that contribute to a healthy and successful life.