At Empower we’re helping adults rediscover the joy of play. When you were a kid you didn’t need to go to a gym, the world was your gym. You didn’t need an exercise routine; Every tree branch, park bench and bannister was an opportunity to move and challenge your body. You were too busy chasing your friends around the playground in a game of tag to take up jogging. Your heart, lungs and muscles worked harder doing it too though it never would have occurred to you as work.
Fitness is no longer a solitary pursuit but a means of forging lasting and meaningful bonds, of creating and sharing meaningful memories.
And when you rediscover how to play you also rediscover that spring in your step. Because you start to move like a kid again, you start to feel like a kid again. You don’t just feel younger, you look younger. You are younger! The more you laugh and play the better you feel. Welcome to our playground. Welcome to Empower!
At HYBRID we believe fitness isn't just going to the gym, sweating a little, and calling it a day. Being healthy encompasses the way you eat, think, act and generally... LIVE. Fitness is a way of life and we are excited to have the opportunity to be a part of your journey to reaching your potential.
Curtis Personalized Health Management Ltd. is a service organization designed to assist employers and organizations to reduce costs associated with company absenteeism, turnover, and stress management, while increasing morale, productivity and the ability to attract and retain employees.
Curves is the largest fitness franchise in the world with thousands of locations worldwide. We are the first fitness and weight loss facility dedicated to providing affordable, one-stop exercise and nutritional information for women. Only one place can give you the strength of millions of women worldwide.
Create CrossFit is founded on the premise that we can create a fun and exciting training program that will ultimately create the best you possible. Together we will set the foundations to achieve your goals utilizing individualized, functional and progressive workout programs geared for you. Located downtown, east Maple Ridge, we offer functional fitness with full change rooms, showers, and a children's area as well.
Fitness is not something done on a whim but rather a lifestyle choice that must be taken seriously while kept light and enjoyable. We at Create CrossFit pride ourselves on creating workouts that challenge you the client but also give you complete satisfaction of a job well done.