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Love the variety of workouts. The instructors are great, always motivating and make the works tough but fun at the same time
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Musculation near Ohsweken ON (788 Result(s))
At Complete Fit we are dedicated keeping you in a state of wellness. With personal training specifically designed for you to succeed in attaining your own personal goals.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Active Souls Project is a revolutionary gym that disregards all boundaries. We are an integrated fitness, yoga and athletic center dedicated to you. Enhancing performance and enriching quality of life by delivering health and fitness programs for people of all ages, abilities and fitness levels.
The Crunch gym in Kitchener, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting at $9.95 a month
We provide teams or individuals, beginners or advanced, athletic development training to help realize their true athletic potential.
We design small group training sessions to suit a wide range of clientele so that everyone has somewhere to begin their journey.
Long standing members of our CFK Community since '09' Peter and Julie celebrating their 18th anniversary CrossFit Style. Congratulations guys! Run group will take place at Bechtel Park tonight at 6 pm. Today's WODHand stand/Push up work 5 minHS hold 20 sec at the top of every min x 5Wall walk hold 20 sec at the top of every min x 5'Perfect' push ups – 20 sec AMRAP at the top of every min x 5+10 min to find a tough single hang power clean OR hang power snatch+3 Rds for total reps1 min HR push ups1 min Russian KB swings @ 2. 0/1. 51 min T2B1 min Box jumps1 min restTrainer's Tips: another strength test, choose what you want to work on. This metcon is similar to a FGB, but with different movements, enjoy! September 3rd, 2014CFK will be one of the 2014 ManEXIII exclusive experience partners! ManEXIII presented by London Life, One Night, One Giant Man Cave, One Great Cause will take place on Thursday September 18th at Kingpin- Bingemans. ManEXIII will feature entertainment by comedians Colin Mochrie ( www. colinmochrie. com ) and Deb McGrath, host Rod Black and special guest Paul Henderson along with many fun partner experiences (like Crossfit Kitchener!