Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Maxim-Fitness offers a full suite of programs to help you reach your personal fitness goals. Whether you are training for the first time or are looking to modify your diet and lifestyle, Maxim-Fitness has the professionalism and expertise to guide you on your personal fitness journey.
Zumba® Fitness fuses hypnotic Latin rhythms with easy to follow moves creating an exhilarating workout of calorie-burning, heart-racing, muscle-pumping, body-energizing, FUN! Visit www.myzumba.ca to learn how you can dance away your stress and inches! Zumba® Fitness eliminates the 'work' from 'working out' by combining amazing, irresistible Latin and international music with dynamic, yet simple exercise moves. Fun and music are the two special motivational ingredients. The routines capture the passion of the music, utilizing the natural beat, tempo, and music transitions. Even those with two left feet are successful in a Zumba® Fitness class! You will be constantly engaged and entertained with the variety of rhythms including salsa, merengue, belly dancing, cumbia, reggaeton and more!
Rock Your Booty Camp is a boot camp style fitness program that is designed to motivate participants to work harder, push themselves further, and successfully achieve their individual fitness goals. Different than the gym or other group fitness classes, Rock Your Booty Camp (RYBC) provides a personalized touch with smaller class sizes and an sense of camaraderie between participants. Each class is designed differently to keep your workouts fun, interesting and focusing on all of the muscle groups.
The Stouffville Clinic and Health Centre prides itself in its state-of-the-art technology, comfortable atmosphere and dedicated staff who care for the parent and child while involved in treatment. Available also is supporting therapy in Nutrition, Orthotics, sports injuries and concussions.