I coach and train motivated people who want to improve business, academic or sports performance. Others are tired of the hassle and stress they are living and are serious about making positive life changes. I reinforce coaching by guiding people in the use of using self-hypnosis. This specialized hypnosis training allows people to to reinforce their goals for long term and long lasting change.
Our specialities: executive coaching, behavioural change, stress management, business coaching, public speaking, communication training, reading body language, Influencing others, connect easily with people, positive behaviour support, self-hypnosis training, weight loss, stop smoking, reduce stress, academic improvement, sports improvement.
Welcome to Lighthouse Counselling and Life Coaching where our goal is to help you find your best self. Lighthouse Counselling was created in 2018 on the foundation that everyone deserves counselling and support for as long as they need it.
We are an inclusive counselling agency serving the Niagara Region and beyond. We pride ourselves on our ability to grow and change to meet the needs of our community. While Lighthouse Counselling is a new agency, we bring years of experience, and continue to help people struggling with individual and family challenges.
We support people to succeed in the face of change and to start their own personal journey of self discovery.
Think of your body as a type of battery that runs on direct current (DC) electricity. In fact, all life generates an electrical DC charge. Your cells need this energy to absorb nutrients, remove waste and communicate with other cells – jobs that are important for building and repairing tissue such as muscle and bone as well as your organs. But without the right amount of energy, your cells can slow down and neglect important work, leading to pain, injury and disease.
Parlecoeur présente Pascal N. Paquette, psychosociologue, coach, énergéticien et guide-enseignant. Spécialiste du changement, de la santé et des communications. Il est un communicateur unique, facilitant notre compréhension par des métaphores bien imagées et colorées.
Discover the transformative power of exercise and elevate every aspect of your life. Imagine looking, feeling, and performing at your very best—exercise can make this your reality. While starting can seem challenging, we're here to guide you every step of the way.
Whether you're beginning your fitness journey, reigniting your passion, or seeking to enhance your current routine, our personalized and flexible movement solutions are designed to maximize your time and bring you the ultimate reward: vibrant health and well-being. Let's embark on this journey together and unlock your true potential.