At Sphinx Pilates, we specialize in core muscle awareness. We will help you re-wire the deep muscles that support your posture and help you walk taller. Intelligent movement starts with core intelligence.
Love that this gym has 30 minute classes everyday that can get you in and out fast. They also have a system that allows you to take classes whenever you want on a large screen in their studio.
Has lots of functional training equipment, squat racks and treadmills. Staff is friendly. Read more
Stockyards Boxing & Fitness Centre is here to provide youth and adults a safe, clean, positive and motivating training environment. We use Boxing and Fitness as an avenue to teach our members lifelong fitness, respect, and how to be a positive contributor to society.
From novice to expert, our classes are carefully designed to be scalable for all levels. Learn how to train properly. If you're new to weight lifting, or need improvement on your technique, the small groups allow us to train you based on your needs. We'll provide modifications and necessary instruction to progress regardless of your ability.
Get your kids into the dojo at the High Park Martial Arts Academy in Toronto. We also welcome adults to learn different martial arts. Based in Toronto over the last 25 years, we have trained hundreds of students along the way. Get started with us today and give us a call.