I love taking my yoga classes at the Scarborough studio. The hot yoga studio is a really beautiful space you have to experience. The staff is wonderful and the students all leave happy and relaxed. The facility is usually spotless. If you are going to try hot yoga for the first time try to drink a bottle of water at least 2 hours before you go so your body hydrates properly. The front left corner and the back right corner are coolest places if you find it a little too hot.....sometimes the temperature does get a little too hot.Read more
t CrossFit Canuck, what matters is not where you finish, but that you finish!CrossFit Canuck is built on great coaching, great programming and a great community. This is what sets us apart. If you want to reach your goals and get results, sign up for a membership at CrossFit Canuck!
The Fitness Institute is known as one of Canada's premium health and fitness clubs in that it combines a world class upscale setting with the finest trainers and experts in the fitness industry. It was founded in 1963 by the famous Canadian coach, Lloyd Percival whereby the 'FI' quickly won recognition for its high standards in developing the finest possible system for improving the well-being of its members to the highest level by means of medically and scientifically based fitness and lifestyle management services, rendered in a first-class recreational environment.
Body Form Fitness is a small studio gym that exclusively offers one-on-one personal training in a semi-private environment. Serving clients in Scarborough and the GTA, we build you a customized fitness/exercise program based on your needs and let our personal trainers guide you through your program in 45-minute sessions.
Depending on your needs and preferences, your custom program can consist of weight training, strength training, core training and functional development.
We are a premier fitness, training, and yoga facility with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. Looking for an experienced, friendly, helpful trainer? Look no further! Our state-of-the-art facilities are just the beginning. We also employ a highly-trained and experienced staff that can provide a variety of services in a safe and well-supervised environment. You have fitness goals. We have the resources and people to make them a reality. Whenever you would like to work out, we've got you covered. Too good to be true? Check out all that we have to offer.You've made the decision to increase your fitness, and we're here to help you along. We warmly welcome you to our facility and our expert staff and trainers would love to discuss your goals and how we can help you meet them.