We have been helping our community achieve their health and fitness goals since 2001. Body + Soul Fitness has the unique benefit of offering very flexible membership options. We do not charge initiation fees, and we offer memberships on a monthly basis or longer depending on your needs. Speak with a member of our team to find out the best way to get started today.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
At The Workout Loft, we keep our classes small to give you a greater amount of personalized instruction. The instructors know your name, fitness history, fitness level, strengths and weaknesses.
9Round is a specialized fitness center for people who want a unique, fun, and proven workout that guarantees results. Trainer is always included so you can learn how to do each exercise based on your fitness level.
The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.
By offering a 30 Minute full-body workout, with a new workout every day in a convenient circuit format, there are no class times. You come when you are ready and a new workout begins every three minutes.
Seibukan Traditional Martial Arts Canada Ltd. We focus on the teachings of traditional martial arts, and the belief of budo. Come check us out. We offer a free trial class.
At Touch Health & Fitness, our experienced healthcare practitioners utilize an integrated therapy and training approach, which incorporates manual therapy skills with high performance personal training techniques and medically supervised rehab.