The 30 minute circuit, originally developed based on Jackson's many years of boxing, kickboxing, martial arts, and fitness instruction was designed to offer women of all ages fitness levels and skill levels access to this style of training in a way that works for women. This revolutionary approach centered around Deanna's desire to train, while contending with her uncompromising schedule and responsibilities like all of today's modern women.
Joining ILKB is the best decision I’ve made for myself. It’s the most amazing workout I’ve ever had. All of the instructors are super helpful and they’re constantly challenging me to push harder. They continue to motivate me to want to go to class and work hard. I started seeing changes sooner than I thought, not only physically, but mentally as well. I felt energized after each class and that’s what makes me want to keep going back. Love my #fitfam!!Read more