We believe every woman must have time for herself. Time to clear her mind, recharge her energy, nurture her soul, time to experience inspiration, motivation and energy... in a space dedicated to her whole being. Four Forty Fitness is your sanctuary devoted to a personal commitment that you make to yourself. You won't come here to work out... you'll come to change your life. For 12 years, Linda Burden and her devoted team of professionals have worked tirelessly to create the most beautiful, luxurious, elegant, and welcoming women's fitness environment in the GTA. Specializing in one-on-one personal training, Pilates instruction, Yoga and weight control, this "home away from home" is far more than just a fitness facility. It's an inspirational environment that motivates its members to improve themselves... body, mind and spirit. Our Goal: To help each of our members accomplish her personal journey of transformation and change her life.
AT BENCHMARK FITNESS, WE’RE MORE THAN JUST A GYM.
WE’RE BAR SETTERS AND GO GETTERS. TO US, SUPPORTING YOU IN YOUR FITNESS JOURNEY GOES BEYOND OUR FOUR WALLS. IT’S ABOUT COMMUNITY, THE SIMPLE MOMENTS IN-BETWEEN REPS AND PUSHING UPPER LIMITS. WE’RE PASSIONATE ABOUT BUILDING A STRONG FOUNDATION SO YOU CAN LIVE YOUR BEST LIFE AND ACHIEVE GREAT RESULTS.
What a fresh and clean newly renovated studio. Friendly staff and clean equipment what more could you ask for. These guys know how to do it right. Love it! Read more
Waves of Meaning.
Move, Meditate & Merge into you Self.
Kundalini Yoga is a wholistic approach to health, happiness and holiness.
Balance the body and mind to connect to your true self- your soul.
When we have a strong connection with our essence- our soul, we don't hurt ourselves or others. Our intuition is developed so we can find the way through any challenge.
Norbert`s class is unique among yoga classes. He is very attentive and provides gentle corrections to each student without singling anyone out. His belief that each student must work from where they are rather to benefit from the kriyas shines through his teaching. He adjusts his pacing to his student`s needs but you end up going further than you thought you could - doing the poses correctly. The studio overlooks a garden and feels welcoming. I am so grateful to have discovered this teacher!Read more
My family and I have been a member of the YMCA of Stafford for roughly 5 years. We switched over from another gym because the Y has better rates and a family atmosphere.Read more
Kids martial arts classes improve focus, respect, and discipline. Adult martial arts reduces stress, improves fitness, and teaches a useful skill.
Taekwondo is our core curriculum with components of Karate and Jiu-jitsu infused where applicable.
Our proprietary "Success System" defines us from other schools, come and see it in operation.
With 2 locations: 1. Hamilton east serving Stoney Creek and 2. Ancaster serving Hamilton west, Lee Sukhi Success Martial Arts has you covered.
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We're Planet Fitness - The Judgement Free Zone, and we know that it's never been more important to stay active and maintain good health. So, we're making our clean clubs even cleaner with touchless check-in and cleaning stations stocked with disinfectant spray so you can be Cleansiderate. Plus, with the crowd meter on the PF app, you can always workout at a time that's most comfortable for YOU.
When in the clubs, our team members are masked up and we're practicing Social Fitnessing, so everyone can gym confidently. Join today, and let us help you stay motivated and movin'!
Since 2015, we’ve been Burlington’s go-to indoor golf spot for more fun, more friendship, and more golf!
We’ve transformed 7,000 square feet of open space into a warm, inviting indoor golf lounge that feels like home. With 7 spacious golf simulator bays, a Private Golf Lounge and huge putting green, it’s the perfect place to practice your swing, connect with friends and make new ones. Welcome to your new local hangout.
Our bar is the perfect complement to your round of Indoor golf. Whether you’re sipping a beer while you play, enjoying one of our flavour-packed flatbreads, or catching up over great coffee, our space lets you relax, connect and have fun.