Filters

Musculation near Simcoe Point ON (1888 Result(s))

F45 Training Scarborough is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
F45 Training offers a unique and motivating fitness program that specializes in functional training, group personal training, hiit. Covid safety protocols in place. The studio community and trainers are welcoming and encouraging for all fitness levels. The training system is like no other. It is highly motivating and provides incredible results. Workouts vary from Cardio focus, to Strength Training, to Hybrid. Our audio and visual cueing allows the two trainers in every class to focus on correcting member's form and regressing or progressing exercises or simply providing motivation. Every Saturday our class includes a super circuit and live DJ. We hold 45-day Challenges with an inclusive nutrition plan. Get your 7-day trial on our website.
Go to Merchant Page
Get Directions
Close menu