Fit Squad is the highest-rated premium strength training gym in downtown Toronto. Access a highly intentional training experience with the best equipment on the market, no crowds by design, and elite coaches when you need them.
We offer gym memberships with or without individualized programming. And for those who want more guidance, we offer results-based, world-class personal training.
Our clients range from complete beginners to elite athletes. Yet, they share a desire to be more and to do more inside and outside the gym.
Our 11,000 sq ft facility is the ultimate strength training gym. It features top-of-the-line equipment from Rogue, Atlantis, and Prime Fitness, specialized training areas, and a 90x15-foot runway of black turf.
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Toronto West offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are different – but the one thing they all have in common is their strength.
With 2,700+ locations and best-in-class equipment, we provide a welcoming space for everyone to build strength at their own pace in a Judgement Free Zone®. Find yourself at a club near you or download our mobile app for hundreds of ways to get strong.
At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are different – but the one thing they all have in common is their strength.
With 2,700+ locations and best-in-class equipment, we provide a welcoming space for everyone to build strength at their own pace in a Judgement Free Zone®. Find yourself at a club near you or download our mobile app for hundreds of ways to get strong.
At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are different – but the one thing they all have in common is their strength.
With 2,700+ locations and best-in-class equipment, we provide a welcoming space for everyone to build strength at their own pace in a Judgement Free Zone®. Find yourself at a club near you or download our mobile app for hundreds of ways to get strong.
O2 Studio is a premier wellness center dedicated to holistic health and well-being, offering a range of services centered around Hyperbaric Oxygen Therapy (HBOT). With a serene and welcoming environment, O2 Studio provides state-of-the-art HBOT sessions, leveraging the healing power of oxygen under increased atmospheric pressure. Their expertly curated sessions aim to enhance recovery, promote healing, and optimize overall wellness. Committed to offering a transformative experience, O2 Studio's knowledgeable staff and modern facilities ensure a relaxing and rejuvenating journey for each individual seeking improved health and vitality.
Fortides Pilates, a premier boutique Pilates studio based in Toronto's Bloor West Village neighbourhood, offers small group Reformer Pilates classes and private and semi-private Pilates sessions. Our highly trained instructors are committed to providing a safe and challenging environment, whether you are a seasoned pro or a Pilates beginner. Fortides Pilates is a haven for those seeking physical empowerment, mindfulness, and community in a bright, welcoming and energetic setting.
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab CLOSED offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
F45 Toronto Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Lumin Fitness provides Boxing-focused training and community programming. Offerings include boxing trainer and personal boxing trainer services, boxing trainer Toronto expertise, Training and Fitness Classes, Small Group Training, Youth Programs, Gym Membership and 24/7 gym access to support consistent progress and connection.
F45 East York Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!