We offer a variety of services, including personal or semi-private coaching, CrossFit (group) classes, golf performance training, and Team Strength & Conditioning Programs. But before you choose what you want to do, we’d like to meet you. We meet all our potential new clients for a one-on-one consultation in our facility where we will start to learn about each other.
Body & Soul has been one of the leading providers of personal training and health enhancement services in Vancouver since 1995. We believe that physical fitness is the mainstay of a healthy lifestyle and that personal training - and the guidance, education and support that it provides - is the most efficient and effective way to improve physical fitness. We also offer additional health related services including Group Training, Registered Massage Therapy, Nutrition and Chiropractic Services to supplement your personal training. Together our services provide a foundation for lifestyle changes that contribute to a healthy and successful life.
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Port Moody offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.
Always-open convenience of a 24 hour gym Anytime Fitness of Burnaby, BC, is the fitness center that fits your on-the-go lifestyle. At our Burnaby, BC, health club, you can exercise any time using your own security-access key! That¿s 24 hours a day, 7 days a week, 365 days a year. Talk about no more excuses! Affordable and low cost gym memberships in Burnaby, BC It doesn't cost a lot to achieve your health and fitness goals at the Anytime Fitness gym in Burnaby, BC. For a low monthly fee, you get far more than you¿d expect. Come in and see our fitness center for yourself. We¿d love to show you around! All you need, all you want in a 24 hour gym membership At the Anytime Fitness center in Burnaby, BC, you will find amazing amenities¿including the best fitness equipment available!.