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Reflexology has been practiced around the world for centuries, tracing back to ancient eastern medicine. It has been found to not only relieve pain but also promote healing. Reflexology relaxes all the body's systems from the inside out, so the body can be more effective at healing itself. Every organ, gland and body part can be traced to over 14,000 nerve endings on your feet. Stimulating these nerve endings helps to rebalance areas of the body where there is stress or illness. Because physical ailments can show up in the foot before malaise is experienced in the body - reflexology is a great tool for early identification and preventative maintenance.