F45 Training Richmond is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
State of the Art Facilities. Award Winning Programs. Children 6 weeks to 13 years - Celebrate your child's Birthday Party with age-appropriate games & fun activities!
A group of driven individuals hailing from Sunset, a beautiful neighborhood nestled in South-Central Vancouver, British Columbia. Eager to help the community with Health, Fitness, and Wellness; We ended up with the opening of the gym in Richmond BC. We are here for you whether you are looking for Coaching, Nutritionists, Personal Trainers, Weight Loss Services, Physical Fitness Programs, or a simple Weight-Lifting area. We are the Exclusive Premier Fitness Centre and Wellness Centre serving the Lower Mainland.
PUR MOVEMENT is a the premiere and award winning, one-of-a-kind boutique Dance, Fitness, and Power Plate® Training studio catering to active lifestyles. we're proud to offer a modern, clean and eco-friendly workout environment lead by the best and most-knowledgeable instructors and trainers in Vancouver. We are one of few studios in the lower mainland to offer exclusive use of Power Plate® whole body vibration technology – the most advanced acceleration training on the market today!PUR MOVEMENT was born from a desire of director Stephanie, to create a studio that catered to the end-to-end health and well-being of her clients.
A huge range of fitness equipment, (over 150 pieces in total, over 15 pieces of freemotion cable equipment, 3 full sets of dumbbells going to over 135 lbs, heavy bags, speed bags, multiple cages and benches and about 100 other pieces not including cardio).
A one-of-a-kind functional strength and Crossfit section - rings, ropes, plyoboxes, cages, bumper plates, gigantic tires, multiple chin-up bars and Crossfit instructors.
Two indoor turf fields that host baseball, softball, soccer, cricket, and pickleball, as well as numerous types dryland team training sessions.
The Underground Fitness Juicebar that should be called a store, as it can supply all your fitness and health needs.
Five squash courts that are the finest in the city and have been host to national and international events, we also run one of the strongest junior programs in the country.
A women's-only section that is thousands of square feet and right at the entrance of the gym.
I joined Posener's Pankration to improve my healthy since I was diagnosed with borderline cholesterol.
After 4 months of Cardio Muay Thai Kickboxing I have improved my blood.
I have high respect for Simon, he is a man with a warm soul, he does not make you feel as a source of income but rather as a human being willing to improve as a person, you can feel the passion he pours on his academy, the walls around the building proudly show the long history and respect he has for his trade.Read more
Club Pilates Ironwood is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.?