StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Port Moody offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.
I signed up with Dynamic Health and Fitness couple months ago - on the beginning of this year and so far it’s excellent experience. The place is very well run , clean with lots of equipment and I really look forward to visit each time I train there. Staff is always kind and helpful. I took Hatha Yoga class the other day with some other people and this was great experience as well.
I strongly recommend the place.
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If you've always wanted to learn how to become a black belt in Karate, Hawkes Martial Arts can show you how. Located in New Westminster, we offer family-orientated programs and flexible training schedules for kickboxing and sports karate. All of our classes are taught by NCCP certified instructors. Call us for more information on enrollment and our rates today.