Offering Jazz, Tap, Ballet, Acro, Modern/Lyrical/Hip Hop, our highly trained instructors are ready to help you explore any discipline. Any child/adult can experience the love of dance with the proper instruction and atmosphere at Studio X. Dance builds the type of confidence, co-ordination, self-discipline and friendships that can last a lifetime! We offer Recreational dance for students looking to explore dance on a fun level or a Full Competitive Program for that student looking to take Dance to the next level.
Serving the Port Credit community for seven years, The Pilates Body Studio is Mississauga's premiere Pilates studio. Boasting a loyal clientele, expert instructors and a charmed environment, the studio continues to lead the way in Pilates training.
CARESPACE Health+Wellness Hespeler Road is a multidisciplinary healthcare clinic serving Cambridge, including Hespeler, Preston, and surrounding residential communities. Located along the Hespeler Road commercial corridor with convenient access to Highway 401, the clinic supports commuters, professionals, and families seeking coordinated care close to home or work. Services include chiropractors, physiotherapy, massage therapy, counselling, naturopathic medicine, kinesiology, and nutrition delivered through an evidence-based, client-focused approach.
The Crunch gym in Cambridge, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting at $9.95 a month
Element CrossFit is a training ground for Real Fitness in Mississauga, Ontario near Oakville. We use functional exercise, plyometrics, conditioning training, Olympic weightlifting, powerlifting, gymnastics, running and jumping to help us reach our goals. Our family is extremely diverse in their conditioning, experience, and day-to-day lives. We are focused on improving and optimizing physical competence the 10 fitness domains (Cardio-respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.) The workouts are constantly varied. The results are dramatic. The community atmosphere is full of support and friendliness for those willing to work.