Street and personal protection:
Jeet Kune Do (JKD) - Empty Hand Combat.
Filipino Martial Arts (FMA) - Blunt and Edged Weaponry.
Brazilian Jiu Jitsu (BJJ) - Ground Fighting
Gary Herman is a certified Full Instructor in JKD/FMA under Paul Vunak's Progressive Fighting Systems, training since 1992.
3rd Degree Black Belt in BJJ under Gracie Representative Megaton Dias, training since 1995.
Involved in the martial arts since 1986.
Group, Private and Seminar Instruction available.
If you've always wanted to learn how to become a black belt in Karate, Hawkes Martial Arts can show you how. Located in New Westminster, we offer family-orientated programs and flexible training schedules for kickboxing and sports karate. All of our classes are taught by NCCP certified instructors. Call us for more information on enrollment and our rates today.
The Van Dop Gallery is Canada's premiere home gallery, exemplifying the union of art and living. The Gallery specializes in artworks from Canada's best contemporary fine artists in all media: glass, wood, metal, ceramic, fibre, oils, acrylics, watercolours, and handmade papers.
Express your creativity and experience the joy of the performing arts at Motion & Music Performing Arts Academy. Formerly Kids in Motion and Music Box, we’ve combined our programs to offer dance classes for all ages (yes, even adults!), music lessons from piano and ukulele to adult choir, and an exciting Musical Theatre Production program. Our new name reflects the talented artists, teachers, and students who inspire, perform, and grow in our welcoming, creative environment.