Reflections Counselling and Psychotherapy Services provides counselling and psychotherapy, in French and English, to adult (18+) individuals with challenges related to anxiety, depression, or mood, that does not require the treatment of another specialized service. Some potential issues include: anxiousness, guilt and shame, sadness, automatic thoughts, distress intolerance, panic attacks, self consciousness, mindlessness, lack of motivation, impulsivity, feelings of worthlessness, feelings of helplessness, and passivity. Services are currently supervised by a clinical psychologist.
Please note that clients may seek services on their own or by referral; however, clients will be seen by appointment only (no walk-ins).
Reflections Counselling and Psychotherapy Services provides counselling and psychotherapy, in French and English, to adult (18+) individuals with challenges related to anxiety, depression, or mood, that does not require the treatment of another specialized service. Some potential issues include: anxiousness, guilt and shame, sadness, automatic thoughts, distress intolerance, panic attacks, self consciousness, mindlessness, lack of motivation, impulsivity, feelings of worthlessness, feelings of helplessness, and passivity. Services are currently supervised by a clinical psychologist.
Please note that clients may seek services on their own or by referral; however, clients will be seen by appointment only (no walk-ins).
Courageous ConfidenceLearn How To Turn Fear Off And Courageous Confidence On!How would it feel to boldly interact with others, bravely pursue your interests, and spontaneously express your best self?Effective and lasting change comes from within. If you experience emotional turmoil, anger, worry, or depression, the feeling can undermine you, weaken your efforts, and cause damage to your relationships. And its effect could be carried over into your career.With Inner Balance Coaching you can learn to.Resolve difficult feelings to gain peace of mind> Develop the confidence to pursue and achieve career success.Manage your stress and take back control of your life> Communicate effectively to improve and rebuild relationships.Overcome fear and eliminate panic attacks, nightmares, and backs> Improve your self-esteemPersonal and Professional Counseling for FAST and Effective ChangeSuccess Stories'I have been seeing Heather for just over 2 months now (4 visits) andam amazed to see so much wonderful change already.
Coping with Depression and Anxiety, Health Care Counselling, Anger Management & Rage & crisis Management, Abuse Issues, Parenting Issues & Adolescent Counselling, Eating Disorders Gay and Lesbian Issues, Stress Management and Time Management Skills
Durham Personal Counselling Services is a community-based organization, which has been providing counselling, meditation, consultation and referral services in Durham region since 1991.
Providing effective and affordable services for individuals, couples, families and groups. Contact me for a free initial telephone consultation or to set up an appointment to get started.
Wrightpath is a private counselling serviced owned and operated by Derek Wright, a registered Social Worker with the Ontario College of Social Workers.
If something is troubling you or a loved one, private counseling may be beneficial in helping you to gain support, address the issues, and to learn how to cope more effectively. If you just need someone to talk to, who understands and who will not judge you, then call today for an appointment - we can help you to get back on the wright path!
Sessions are private, or might include your spouse, your children, or other loved ones at your request. An initial consultation is about 1.5 hours, and regular sessions thereafter are about an hour in length and can be scheduled every week, or every two weeks, or in accordance with your needs.
A coach removes confusion, limiting time restraints, hopelessness, reluctance, overwhelm, and frustration. As your coach, I have the privilege of helping you overcome the resistance that can be in you or around you when you are trying to achieve a goal.
I'm a certified Personal Development Facilitator in leadership development. A certified Self-Esteem Counselor and Wellness Consultant. I have been coaching others to achieve personal excellence since 2005. I have seen clients improve their emotional wellness, build better relationships and boldly create satisfying and purpose filled lives.
Gail Shier, Burlington writes, I am confident in what is ahead of me. I now know I have the resources to go through life the way I want, thanks to Heather and I have dug myself out from under all the weight of my insecurities. Thank you, thank you. You are an angel from heaven. I truly believe so.