Gains-Performance-Studio near Sandy Beach AB (59 Result(s))

Refined Health & Wellness is a locally owned, family-oriented, massage therapy and acupuncture clinic, nestled in the prestigious Perron District of St. Albert, AB. We are proud to serve families from the St. Albert and surrounding communities. At Refined Health & Wellness, we specialize in clinical massage & acupuncture treatments, and provide our services in the warm and relaxing environment associated with a spa. Whether your visit is intended to treat a specific muscle/injury, or is purely for relaxation, our goal is to give you the most REFINED and stress-free experience, tailored specifically to your needs. Most clients visit us to address a specific physical limitation, injury or condition, and many others desire the benefits of a long-term, preventative, treatment program. Regardless of your reasoning for stopping by, your practitioner will work with you to create a custom treatment plan that will address any health and wellness goals that you may have.

We are a full apparatus PILATES studio in St Albert. We offer a range of levels of classes from gentle, beginner, to advanced. We teach on line, in studio, and we offer RETREATS! We are excited to offer privates, semi privates, to groups of 4. Classes run morning, mid day, and evening. We are also a training facility for instructors interested in pursuing Pilates. Mobile is a pre registration program. Connect with us for a detailed schedule or visit our web site at www.mobilefitnessandpilates.com

Wellness Within is a comprehensive health, spa & yoga centre located in the beautiful Enjoy Centre in St. Albert. We offer a wealth of information, therapies and classes, including massage therapy, Barre & Yoga classes, Naturopathy, Acupuncture as well as a full compliment of spa services such as mani-pedis, skin and face treatments, body scrubs and wraps, waxing, body contouring and so much more. Give us a call.