Great service, friendly staff and an all around fun club with squash courts, a great pool, classes and all the equipment you could ask for. Purpose built club, not some converted retail compromise, they have always treated me well over many years. Read more
Fitness Forum London is a long-standing health and sports club located in London, Ontario, with a legacy of serving its community for more than 40 years. The facility offers a comprehensive range of fitness services designed to help individuals reach their personal health and wellness goals. Members can access high-intensity group classes, one-on-one personal training, and open gym time with a full selection of weightlifting and cardio equipment in a clean, spacious environment. The club features a fully equipped weight room, functional training zone, extensive cardio machines, indoor track, and certified trainers who tailor workouts to individual needs. Additional amenities include clean locker rooms with showers and a heated indoor pool for lap swimming and aquatic workouts. Whether you’re starting your first fitness journey or looking to elevate your existing routine, Fitness Forum London provides a supportive atmosphere, expert guidance, and diverse programs to help you stay motiva
I know that choosing a Personal Trainer can be a daunting task. You want knowledge, experience, understanding, and your trainer preferably not be an intimidating drill sergeant who yells at you (or maybe you do... we don't judge).
My clients love that I understand "the journey." In my 20 years in the fitness industry, I've learned to meet people where they are, not judge where they have been, and support them until they get to where they want to be.
I envision Phoenix Rising Personal Training to be a place where anyone who wants to live life better can get it in a place where they are heard, respected, and appreciated.
I can't wait to meet you and help you get started to #livelifebetter every day!