The goal of anger management is to enable one to express anger in a healthy and assertive way, and to take constructive action. When anger is expressed appropriately, one can avoid loss of control which could lead to acting out in anti-social or destructive ways.
Mary Fidilio, Certified Professional Coach.
I am the founder of MeFirst Interpretative Coaching. In faith & steady pursuit, I have spent numerous years taking curriculums that would contribute to live my purpose as a coach. I am a Landmark Graduate, Certified Professional Coach (AASCB & NCCA). My education includes, Fowler Wainwright International Institute of Professional Coaching, FKA Facilitation, Street Smarts, Public Speaking and more.
My expertise is to heighten consciousness, mentor visionaries, teach, motivate & inspire process driven individuals. With over 30 years of corporate practices, I develop leaders. As an engineer of positive feedback, I also develop great communicators/speakers, seeding greatness & stimulate relationship building. All of which has been created through transformations. Personal favorite, duplicate, teach, coach & mentor leading by example!
I work with clients from all walks of life experiencing concerns such as anxiety, depression, grief, self esteem, life transitions and challenges in interpersonal relationships. I believe in building a strong working relationship with my clients and my objective is to provide clients with practical, solution-oriented ways of addressing their concerns in an environment of warmth, acceptance, and compassion. I come alongside my clients to help them set goals for personal growth and relationship health, helping clients to manage difficulties with insight and integrity.
I've worked with individuals and couples experiencing difficulty in day-to-day living who have struggled with anxiety, depression, grief and relationship issues. I have also worked with clients wiith addiction issues and emotional trauma.