EMPOWERING YOU TO BE YOUR VERY BEST
Let me empower you – to realize your potential, to help you develop your inner and outer strength, so that you gain the confidence you need to make healthy lifestyle choices. You will have me at your side every step of your journey to a healthier body and stronger mind – motivating you to make the changes in your life to be the healthiest version of yourself. See yourself as you intend to be: healthy, strong and capable. By setting goals and changing your mindset, with learning and coaching, you can do anything! Let’s get started.
Choose2be offers Personal Training & Coaching, Holistic Nutrition, as well as Group Classes (Bootcamp, HIIT, Zumba and Yoga) designed for all fitness levels.
We teach at various locations in and around Nanaimo, BC: Vancouver Island University, City of Nanaimo, Gabriola Island Recreation Society, Yoga studios, clients’ homes.
==== Kids Martial Arts ==== Super-fun, dynamic character building kids classes that will prepare your child for any of life's challenges! ==== Kickboxing ==== Fat-burning, muscle toning, cardio BLASTING Kickboxing classes. Who needs a treadmill when you can burn over 700 calories in just one session!! ==== Adult Martial Arts ==== Improve focus, discipline, fitness, and flexibility in a dynamic and friendly environment. You're not just learning Martial Arts in our Adult classes, you're learning how to become a Martial Artist! be the best person you can be, sign up today!
Classical ballet and contemporary dance located in Sechelt, BC. Artistic Director - Johanna Waldorf, ARAD, RAD RTS. We provide a focused and inspiring environment for young dancers to develop their knowledge and understanding of classical ballet. Our classes are open to ages 3yrs and up. We offer a variety of programs including Spring Intensives, Summer Dance Programs, and Professional Vocational Training with exceptional teachers and guests.