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Method-1-Software-Inc near Raspberry BC
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The expert instructors at Kootenai Pilates Centre will be happy to guide you through the Pilates technique, so you can strengthen your body, increase muscle flexibility and improve your alignment. The studio offers mat classes, reformer classes and one-on-one sessions, which allows you to choose the routine that is suitable to your needs and abilities. In addition, personal fitness training is also available, along with massage therapy, Tai Chi classes and athletic conditioning. Please consult our website for the full list of our classes and schedules.
Don’t let a sports injury keep you from playing. For physical therapy and massage therapy in the Kootenays, come to Lakeside Physiotherapy & Sports Injuries Clinic. We will help you get back up and going. Call today!
Keeping life in focus Nelson Family Eyecare, a trusted Nelson optometry clinic for over 90 years. We offer in-depth eye health exams, pre and post-surgical management, contact lens fitting and a large array of eyeglass styles for every budget. Our friendly, knowledgeable staff provides excellent service and we are committed to providing comprehensive care of your vision and eye health.
Phoenix Computers is your one-stop-shop for all of your computer needs in the Nelson area. From PC and Mac repairs to computer accessory parts, network troubleshooting, custom-built computers and notebooks, we have everything you could need! We are available 24/7 for your convenience. Call us for more details today.
At Safe Start Safety Ltd, we keep traffic moving safely! Serving the Trail, B.C. area, we offer efficient traffic control services, including traffic management planning and so much more. We also assist with confined space entry, labourer services and many other needs. Serving Nelson, West Kootenays and Boundry areas for over 11 years, we have a 100% Safety Record. Call us for details!
Come unwind with a relaxing massage or work up a sweat with one of our Pilates classes. At Unity Bodyworks in Nelson, we have certified RMTs and Pilates instructors to work out the kinks in your body. We offer tissue massage, trigger point therapy, myofascial release, and Swedish relaxation massage, as well as group or private Pilates classes.
Kirby is the owner of both the Fruitvale & Castlegar Valhalla Physio locations. Originally from Saskatchewan he graduated university in 1994 with a degree in physical therapy and moved to the West Kootenays in 2003 where he bought Valhalla. First and foremost Kirby considers himself a sport therapist and has a special interest in the assessment and treatment of the injured athlete. He has worked with athletes in a variety of sports but has a special passion for hockey. He has worked with hockey players from novice to professional, including members of Canada's Olympic Teams and several NHL players. Kirby is also certified by the Acupuncture Foundation of Canada Institute and uses a variety of needle techniques to complement his Physiotherapy practice. He looks forward to many more years of helping the people of Castlegar, Fruitvale and all surrounding areas to KEEP MOVING.
Valerie Nunes Massage Therapy is a Registered Massage Therapist and yoga instructor based in Nelson. Whether you want to take part in just one session or yoga class or you'd like to join us for an entire weekend retreat - we'd be delighted to have you. Call us for more details today.