Musculation near Gulf Islands BC (1165 Result(s))

Valley Health and Fitness in Cobble Hill is a 7300 sq ft. facility with cardiovascular equipment, selectorized and plate loaded strength equipment, functional training equipment, free weights, group fitness classes, indoor cycling classes, as well as yoga, zumba and jazzercise classes. All areas are temperature controlled, and our facilities include an infrared sauna and a tanning studio. Valley Health and Fitness is a family oriented facility with members ranging in age from 13 to 88 years. Fitness levels range from beginner to elite. Membership options range from daily drop-in, weekly, monthly, and yearly.

Curves (Cobble Hill) is a woman’s only gym, to empower women to improve their lives. We offer a 30 minute workout and weight management program that is fast, fun and full of encouragement. We have many new high and low impact classes’ guaranteed to make you sweat. With many young new members joining, our age group varies from 15-80. This has added much excitement and has created new friendships, which provides support for our members young and old. You can also use your Curves Membership at any of our locations worldwide!

.Exercise Clinic LIVE WELL is not a gym. We are a medical fitness clinic, focusing on safe and effective programs that improve your health and wellness. All of our evidence-based programs are designed by exercise clinicians and approved by our Medical Director to prevent or rehabilitate health conditions such as diabetes, heart disease and obesity. At LIVE WELL, many of our members are referred to us by their family doctors, and we keep in regular touch with physicians to keep them up to date on our members' progress and any changes to their health. We also closely monitor you before, during and after exercise by taking your pulse, doing blood pressure readings, or measuring your blood glucose levels if necessary. We know what exercises to avoid if you have high blood pressure, the best exercises for diabetics with foot neuropathy, and how to begin to exercise again after a heart attack, for example. You will not find this kind of medical expertise, clinical supervision and individual