The Academy Of Martial Arts is conveniently located near mid-town Kingston offering access from all over town. Our schedule offers both day and evening classes. Programs for adult and teens are offered in English and French as well as separate children's programs. Teens are also welcome to train in the adult classes. Friendly, fully qualified adult black belt instructors will guide you through your martial arts training and experience. Equally suitable for men, women and children, it is an adventure of a life time...right here in Kingston.
Sensei Bill is an amazing teacher he treats all of his students like family and will help if you get stuck on something.
I would recommend this Dojo to anyone interested in Karate.Read more
F45 Training Kingston West is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Centrally located and neatly tucked away in one of Kingston's well-established neighbourhoods, the Kingston Tennis Club is the vibrant home of Kingston's outdoor tennis enthusiasts and the hub around which our entire neighbourhood has grown up. We have pr
Fitness and Wellness Centre
Services Include:
Pilates Classes
One on one Health/Life Coaching
Group Wellness Coaching
- Permanent Weight Loss
- Detox
- Fatigue
- Stress Management
- Inflammation
- Chronic Pain
- Digestive Problems
Wonderful classes, Donna is a very knowledgeable instructor. She can modify exercises to make them harder or easier. Love how I feel after each class Read more