We believe that a company's core values should define who they are and uphold a standard that must always be met. We have worked hard to develop these to not only write them on paper but allow them to define Coastal Fitness as a whole. These values have allowed this business to thrive in a less than ideal financial market and are something that we feel should be a public symbol of who we are and what we stand for.
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Langley offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.
Kenaz Training is Langley’s premier destination for expert-led personal training, kinesiology, and injury rehabilitation. Located in Walnut Grove, we specialize in ICBC Active Rehab, performance training for youth athletes, and evidence-based wellness programs. Our licensed kinesiologists and certified trainers provide a private, intimate environment to help you bridge the gap from injury to peak fitness. Whether you’re seeking chronic pain relief, body transformation, or nutrition coaching, our holistic, whole-body approach is tailored to your unique goals. Proudly serving Langley, Surrey, and the Fraser Valley with in-person and virtual coaching. Start training smarter to live stronger - book your free consultation today!