Get in shape and feel great! Come to Fulton Fitness - Open 24 Hours for access to state-of-the-art cardio equipment any time of day or night. Located in St. Catharines, our around the clock availability makes it easy to fit exercising into your regular routine. Our facility is air conditioned to keep you comfortable while you work out. What's more, we offer both co-ed and women's only options to suit your preference and let you focus on your fitness and health goals. Visit us to learn more!
I find it easy to get a great workout in a short period of time. Tons of machines and free weights to choose from. Clean. No lineups. Open 24/7. Good people. Read more
F45 Training Niagara-on-the-Lake is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
F45 Niagara-on-the-Lake Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
A great clean studio with friendly people all around! I was amazed at the amount of different classes and instructors to choose from, there really is something there for everyone. If you're looking to get your sweat on in a hot room, or looking to relax in a restorative class, they have it all.Read more