Since 1993 Optimum Fitness' service statement has been clear; 'Each member's goal is our goal'. The Optimum Fitness Service Team is committed to ensuring you understand the fundamentals of an effective exercise program, while using the equipment properly and safely. We are offering our members an optimal approach to their overall health, fitness and lifestyle.
Modern Warrior Academy is a martial arts and self-defence school in New Westminster, BC. We offer karate, jiu-jitsu, boxing, kickboxing, and kids programs focused on real-world self-defence, fitness, and confidence.