Musculation near Oxley ON (76 Result(s))

At PURE Fitness Health and Training Studio, we believe that balance in both training and life provides not only your best results, but ensures one is enjoying life to its fullest. We pride ourselves in creating and providing programs and membership options that target exactly that. At PURE we have a wide variety of methods and tools to create and utilize for maximum results and enjoyment. Programs are altered for you personally based on capabilities and limitations. Our trainers and staff are interactive and provide not only the assistance you need, but are there anytime to guide you or answer anything of interest.

Since 1972, Windsor Squash & Fitness Club has been helping members live active and healthy lives. We are a family friendly fitness facility that boasts an extensive line of cardio equipment, resistance training equipment, Group Fitness Classes and highly qualified personal trainers. As a member, you can expect a warm and welcoming facility, with friendly staff and highly knowledgeable fitness professionals. A wide range of equipment, programs and classes are available to help keep your exercises fresh and exciting. Drop in today to find out how we can help you reach your goals!

Pilates Essentials is a fully equipped studio. The pilates fitness discipline improves general quality of movement by strengthening, elongating and toning your body which enhances posture and flexibility. All levels of fitness enthusiasts are welcome to participate in class or private & semi-private instruction sessions. Tailored training programs that cater more specifically to individual needs are also offered. The owner holds certifications in STOTT Pilates, ISSA Personal Training, and is a MAD DOGG certified SPINNING instructor. All classes and sessions are by appointment only.