Gayle shows you that fitness is fun,brings a new style to fitness teaching indoor cycle, bootcamp, kids fitness programs, personal training, online fitness.
TFK is a women's only kickboxing fitness facility. All classes target a full body workout, including many important muscles that tend to get ignored in our daily lives and this is all in only 1 hour. Our classes are a lot more fun and interactive compared to working out at a regular fitness club. Our mission is to empower women physically and mentally. Training in kickboxing with TFK will make you a stronger woman. You'll be gaining more than just strength and confidence. You'll be relieving daily stress in a fun and relaxing environment with other women doing the same thing. Whether you're looking to lose weight, tone up, maintain your physique, learn kickboxing, or other various goals, TFK does it all and we're here to help guide you towards your goals. TFK is consistently giving new participants great introductory offers. Don't wait! Come in and change your life today! Call to reserve your free trial and see for yourself!
I have been a member of TFK for almost 3 years, I look forward to every workout, we work hard but have fun while sweating together! Love being part of TFK family !Read more
At ReJenerize we offer excellent personal training with a specialty towards those who suffer from mental illness. Although we specialize in this area we do work with people from all walks of life. Owner and Head Trainer Jenn has personal experience with mental illness and as such has gone through the struggles of trying to find a support team that understood the unique challenges of trying to lose weight, build a healthy lifestyle and manage a mental illness. This is what makes us different from the rest of the trainers out there. We understand these challenges, know how to provide the support required to help you achieve your goals and provide each person with their own individualized plan. At ReJenerize you don't have to deal with the intimidation, pressure or hard sales of a gym. There are no contracts. We provide ongoing support, counseling, personalized plans and nutrition advice. Our mission is to empower you to achieve and maintain your goals!
Total Vision Fitness is a ladies only private club where with the help of one of our fabulous coaches, we can help you bring that fitness vision to life! Whether its performing better in your every day activities, sports specific training or you just want to show off them curves ;) We offer several bootcamps and training programs, there will be something for every vision! We will personalize a program to fit your fitness goals while training in a private, empowering environment. Contact us today for a FREE consultation and fitness evaluation.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
The Crunch gym in Cambridge, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting at $9.95 a month