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Ottawa Heritage Dental is a newly renovated dental office situated in the Stanley Park neighborhood, at the corner of Ottawa Street North and Heritage Drive, in the South East of Kitchener. Our modern facility and up to date equipment, technology, and procedures allow our team of highly skilled and caring professionals to focus on quality dental care and patient comfort. We have provided excellent quality dental care to our community since 1977.

Green Base Health offers integrative healing services combining chiropractic care, naturopathic medicine, psychotherapy, and massage therapy to address whole-body wellness. Their holistic approach empowers clients with natural solutions for symptoms, stress relief, and long-term health optimization through expert-led sessions and virtual appointments.

It's natural that from time to time life presents us with circumstances and experiences that overcome our day to day routine, cause us confusion, or possibly even deep distress. Most of the time we're able to find our own solutions and get back on track.Nevertheless, most of us at least once in our life will experience a hardship, perhaps depression or anxiety or even a traumatic event that temporarily exceeds our capacities to cope, maybe even overwhelm our sense of well-being.

PHOTO TOURHeritage Place Apartments... Where lifestyle meets location! We offer one and two bedroom apartment homes, a host of highly desirable amenities and a location that can only be described as ideal. Our homes offer fully equipped kitchens, spacious interiors and vaulted ceilings. Residents enjoy refreshing swimming pools, fitness center and relaxing picnic areas with grills. Heritage Place is just minutes from University Drive, major shopping, fine dining, downtown Mckinney and dozens of recreational and entertainment opportunities. If convenience is high on your list, Heritage Place should be your home...lease today!

Running, not just for the 'fit'August 12, 2014 - 9:24 pmRunning, not just for the 'fit' By: Dr. Shannon Viana DC At the age of 16, topping the scales at over 300 pounds, and struggling to find anything in my closet that actually fit anymore I decided to make some life changes. But where to start? With the exception of random school sports and a [...]Gardening Do's And Don'tsAugust 10, 2014 - 1:20 pmGardening Do's And Don'ts By Talisa Champoux RMT Gardening is a great way to enjoy the outdoors in the summer time. You spend some time outdoors and you can see the results of your efforts of the course of a few weeks or months. Here are a few 'Do's and Don'ts' you can follow! [...]Hiking This FallNovember 15, 2013 - 10:40 amHiking This Fall By: Sequoia Saunders, RMT Are you a nature lover like me? There is something very special about this time of year. The beautiful leaves, smoke coming from wood stoves, the quiet whispers in the chilled winds, geese flying to the south...and the sensation that winter will soon be on its' way.

Done in a day. Beautiful for life.

Crick in your neck? Stiff and painful joints? At Blaser Chiropractic Clinic in Cambridge, we provide gentle and effective chiropractic care for children and adults. New patients are always welcome. To schedule an appointment, please contact us.

As a Registered Massage Therapist for over 21 years, I have a wealth of experience in dealing with many types of conditions. I am committed to the well-being of my clients and provide them with individualized treatment plans to optimize their health. Each person is unique so my treatments are tailored specifically to meet each person's needs. My goal is to help each person to the best of my ability and to teach them the skills needed to maintain their health so that they can live healthier, happier lives.

Democracy Now! is a national, daily, independent, award-winning news program hosted by journalists Amy Goodman and Juan Gonzalez. Pioneering the largest public media collaboration in the U.S., Democracy Now! is broadcast on Pacifica, NPR, community, and college radio stations; on public access, PBS, satellite television (DISH network: Free Speech TV ch. 9415 and Link TV ch. 9410; DIRECTV: Free Speech TV ch. 348 and Link TV ch. 375); and on the internet. DN!'s podcast is one of the most popular on the web.