Psychologists near Port Perry ON (71 Result(s))

Depression, anxiety, social phobia and other mental disorders are the result of distorted, irrational thought patterns. These habitual distortions in thinking, or automatic thoughts, can cause people to withdraw, panic, avoid situations or engage in other self-defeating or self-damaging behaviour. Cognitive Behaviour Therapy (CBT) uses structured and directive techniques to alter dysfunctional thought patterns by weakening the connection between distressing situations and automatic reactions. Patients learns how to identify and manage irrational thoughts; to cope through controlled exposure. CBT combines two very effective forms of psychotherapy: cognitive therapy and behaviour therapy. Cognitive therapy helps you understand how certain patterns of thinking are causing and maintaining your symptoms. Distorted thinking influences our emotions and can lead us to feel depressed, anxious, and angry. By changing our distorted thoughts we can control our behaviours and feelings. Behaviour therapy weakens the connection between situations and the automatic reactions to them. Reactions such as withdrawing and isolating, avoiding situations, and engaging in other self-defeating or self-damaging behaviours, can cause depression, anxiety and other unpleasant feelings. Changing our behaviours we can control our thoughts and feelings. CBT can offer powerful tools to help you understand why it is what you do, and how to change and control the way you think, feel and behave

Author of: Repurpose: Your Soul's Emotionnal Journey. My clients are predominantly adults. I also see young adults, age 16 and up. The majority of people who come to see me are either feeling depressed or anxious. You may be feeling lonely, suffering from low-self-esteem, feeling frustrated and angry, experiencing phobias, feeling obsessive and compulsive, or simply feeling that your life has become meaningless. Most clients will find initial relief during the first 12 weeks of individual psychotherapy and some will decide to discontinue during that time. I encourage you to phone for an initial appointment. This will allow me to assess your situation thoroughly and to give an opinion about a suggested course of therapy. My services are not covered by OHIP. No HST. Check your workplace insurance coverage, as all of the costs may be covered. Clients injured at work will usually be covered by the Workers' Compensation Board. Visit my website for more information.

Dr. Graffi is a Psychologist who is registered with the College of Psychologists of Ontario. He provides services in Clinical and School Psychology, including consultation, assessment and treatment of children, youth, adults and families.

Stress, Anxiety, Depression, Trauma, Self-Esteem, Relationships, Individuals, Couples, Families. Clinical office in Toronto as well.

Dr. Joanne Coutts is a registered psychologist in Pickering. If you feel your behavioural issues are getting out of control, she provides training in crucial areas like anger management and assertiveness. She also assesses and addresses problems like stress, depression, trauma and obsessive-compulsive disorder. Visit her website for information about other areas of practice such as cognitive behaviour therapy.

We offer psychological assessments, individual psychotherapy, couples psychotherapy (with same-sex and opposite-sex couples), group psychotherapy, psychoeducation, and personality assessments to adults. Our focus is on facilitating change toward emotional and psychological wellbeing in order to restore a person's optimal level of functioning.

Meadowbrook Counselling Associates in Markham offer psychological support through therapy, assessments, as well as support groups, workshops and seminars. We offer counselling to clients who struggle with anger management, chronic illness, grief or eating disorders. Specializing in trauma recovery, we work with individuals as well as families. Please visit our website for more information or contact us to schedule an appointment.