Welcome to my page. My name is Karine Langley and I have been a psychotherapist for 30 years. I am a registered psychotherapist with the province of Ontario. My experiences involved my work in the prison system, offering therapeutic sentencing for individuals facing problems with the law, working within the Canadian Navy and most recently as an employee assistance therapist.
Mindfulness Based Practices, Cognitive Behavioural Therapy
The Ottawa Mindfulness Clinic provides eight week group symptom management programs to individuals suffering from a range of psychological and physical disorders. These disorders include Depression, Anxiety, Burnout and other Occupational Stress Injuries as well as chronic pain and other chronic physical disorders. Dr. Lynette Monteiro and Dr. Frank Musten are the co-directors of the clinic. They along with their senior teachers offer programs regularly throughout the year, As well they provide training to professionals aspiring to bring mindfulness skills to their professional practices. The Clinic also offers focused mindfulness training programs to public and private organizations that wish to include mindfulness training as part of their organization's Well-Being initiative. All programs are taught at the Ottawa Mindfulness Clinic in a space that is co-located with our private Psychology Practice in the Phenix Medical Building at 301-595 Montreal Road.
Mindfulness Based Practices, Cognitive Behavioural Therapy
The Ottawa Mindfulness Clinic provides eight week group symptom management programs to individuals suffering from a range of psychological and physical disorders. These disorders include Depression, Anxiety, Burnout and other Occupational Stress Injuries as well as chronic pain and other chronic physical disorders.
Dr. Lynette Monteiro and Dr. Frank Musten are the co-directors of the clinic. They along with their senior teachers offer programs regularly throughout the year, As well they provide training to professionals aspiring to bring mindfulness skills to their professional practices. The Clinic also offers focused mindfulness training programs to public and private organizations that wish to include mindfulness training as part of their organization's Well-Being initiative. All programs are taught at the Ottawa Mindfulness Clinic in a space that is co-located with our private Psychology Practice in the Phenix Medical Building at 301-595 Montreal Road.
M4 Programs, Alumni & Retreats, Professional Training, Workshops
Don't let stress get the better of you! Dr. Frank Musten in Ottawa offers series of programs and workshops to help you deal with depression and anxiety. Contact Dr. Musten's office to find out about M4 programs for managing stress related to jobs, injuries or illnesses.