Adult Children Of Alcoholics And Co-dependency Issues, Grief And Loss, Some Addictions, Depression, Divorce And Rebuilding, Anger, Stress Management, Betrayal, Life Transitions, Anxiety, Separation, Dating Coaching
Most of us will experience some kind of challenge/conflict, change, loss, or just feeling stuck and off balance at some point in our life and in our relationships. Counselling can help you work through and resolve what you are struggling with, learn more tools and strategies, and gain a deeper understanding of yourself, your partner, or your life. Working through issues and finding a healthy balance allows you to feel better about yourself and more energized. Couples counselling can help you and your partner improve not only your communication and resolve issues, but improve the quality of and enrich your relationship.
At Nikao we strive to thoroughly understand clients’ challenges and strengths. We collaborate with clients to identify and achieve effective, creative, and unique solutions in order to overcome the challenges they are facing. In working with couples, we try to make the process of counselling rewarding and enjoyable, for both partners by helping them to foster greater appreciation for each other while at the same time working to resolve areas of conflict.
Daytime, evening and Saturday appointments available. Appointments are typically 60 minutes, although 90 minute sessions are also available.
To book an appointment please send an email to info@nikaopsychology.com or call 587-893-7792. If you receive voicemail please leave your name, phone number, and a message. Your call will be returned within 24 hours.
I started seeing Shelley at Refresh Counselling a few months ago, and it’s made such a difference for me. She has this calm, grounding presence that makes it easy to open up, even about the hard stuff. My son also sees another therapist there, and it’s been amazing to watch him connect and grow in his own way. The whole team has been kind, professional, and genuinely caring — it feels like they truly want to see you thrive. Can’t say enough good things about Shelley and Refresh CounsellingRead more
Are you struggling through a difficult situation? At Maggie Lindsay Psychologist, you will receive individual marriage and family counseling, to help you and your loved ones repair, renew and rebuild ties. To book an appointment, call us today.