Pepper Psychotherapy provides online and in-person counselling across Nova Scotia. We specialize in BPD, men’s issues, perfectionism, trauma & PTSD, and couples therapy. Our mission is to create a safe, supportive space where you can heal, grow, and build a more balanced life.
Overwhelmed by difficult life experiences?
Struggling with your mental health?
Stuck in difficult patterns?
Interested in strengthening family communication and relationships?
Motivated to work towards personal growth, but unsure of how to get there?
Let me assist you with your journey toward growth, empowerment, and healing.
I provide a secure and nurturing environment where you can explore your emotions, make sense of your experiences, and begin healing from past wounds. Utilizing a strength-focused approach, I accompany you on your path, empowering you to craft a kinder narrative and release the limiting beliefs that have held you back.
Contact me for 20 Min phone consultation.
Welcome to Mountain Brow Counselling! We are therapy practice in Hamilton specializing in postpartum, grief and loss counselling, burnout as well as parental support including for new parents navigating the changes to their couple relationship. We specialize in perinatal and postpartum mental health, but we also support our clients in overcoming trauma & PTSD, burnout, and anxiety using EMDR therapy and other evidence-based approaches.
We are just one of the very few mental health practices that offer walk-and-talk therapy. If you're looking for mental and emotional support, reach out! Our experienced therapists will help you regain joy and a sense of control. Start today with a free initial consultation. We look forward to talking to you!
Modern, down-to-earth therapy with masters-level Registered Psychotherapists. In-person and online sessions available daytime, evening and weekends. We work with a variety of issues, and also specialize in trauma and relationships. Contact us for support with anxiety, depression, trauma, infidelity, PTSD, family issues, childhood trauma, abuse, mood disorders, bullying, narcissistic abuse, sexual abuse, gaslighting, panic attacks, dissociation, life transitions, non-monogamy, big decisions. Initial phone consultation is free.
Modern, down-to-earth therapy with Registered Psychotherapists. In-person and online sessions available daytime, evening and weekends. We work with a variety of issues, and also specialize in trauma and relationships. Contact us for support with anxiety, depression, trauma, infidelity, PTSD, couples, family issues, childhood trauma, abuse, mood disorders, bullying, narcissistic abuse, sexual abuse, gaslighting, panic attacks, dissociation, life transitions, non-monogamy, polyamory, big decisions. We offer IFS, EMDR, Somatic, DBT and other evidence-based therapies. We work with adults, teens, children 6+, couples, poly-identifying, LGBTQ2IA+. We are accepting new clients. Initial consultation is free.