We are an experienced team of psychologists offering a broad range of services. We provide psychotherapy and assessment services to Children, Adolescents, Adults, Couples, and Families. We work with people facing a wide variety of psychological difficulties and problems. In addition to the general public, we also work with military personnel and veterans, police officers, fire fighters, and other emergency service workers.
Counselling/Therapy for many problems including stress and relationship issues,
Psychological, PsychoEducational, and PsychoVocational Assessment,
Specialized treatment for depression, anxiety, trauma, eating disorders, OCD.
Reflections Mental Health Group is a team of dedicated psychologists, social workers and psychotherapists who provide assessment and treatment for children, adolescents, and adults living in Ayr, Kitchener, Waterloo, Cambridge and surrounding areas.
Welcome to my practice. I have been in healthcare for over 30 years. First as a nurse caring for people when sick and injured, then as a psychotherapist . I like to empower my clients to learn tools to manage and release their stressors that may be affecting their life, and those closest to them. I do this in a safe and supportive manner, respecting the courage it has taken to take this first step towards change. I work with individual adults and couples dealing with anxiety, depression, trauma and loss. Please give me a call for a free consultation.
Anxiety and Panic Attacks, Depression and Feeling Overwhelmed, Marital, Couple and Family Issues, Communication Problems in Relationships, Stress Management, Fear of Flying. We have special pakeges to offer that can make you more comfortable.
Life Coach, Stress and Overwhelm, Wellness, Growth Mindset, Goal Achievement, Best Self, Imposter Syndrome and Confidence, Healthier Relationships, Inner Critic, Boundaries, Overcoming Setbacks and Obstacles
Christopher Heap, M.A. is a life coach providing in-person and online wellness and life coaching in Guelph and all of Ontario. He has a background in teaching, program development, and psychology and provides clients with the tools, insights, and strategies they need for personal growth and goal achievement.. Call for an appointment today.
How You Can Benefit From Psychotherapy and Mindfulness?
* Become aware of the working of your mind
* Learn to recognize patterns
* Learn to stay steady, but also to stand back a little
* Recognize that you have choices rather than slipping back to old patterns
* Take a kinder, gentler attitude toward self
* Recognize warning signals and take helpful action
* Learn to put less effort into ‘fixing’ things
* Learn to focus on the here and now
Purpose of Balanced Wisdom
Everyone deserves to be free of depression and anxiety. Wellness starts in our minds, and once we find balance within ourselves we can increase our own happiness and have a positive affect on those around us.
This approach brings together both Eastern and Western methodologies as a means to empower people to heal from within, so that they may stay anchored amid life’s challenges and changes.
THE CURIOUS PARADOX IS THAT WHEN I ACCEPT MYSELF JUST AS I AM, THEN I CHANGE.
– Carl Rogers
del Rosario Psychology & Psychotherapy Group is a unique practice of compassionate and skilled clinicians who provide assessment, consultation, and psychotherapy / psychological treatment to help clients address a wide range of issues under the direction of registered psychologist Dr. Kerris del Rosario. Our group has two clinic locations in Ontario: Kitchener (serving Kitchener, Waterloo and Cambridge) and Milton (serving Milton, Georgetown, Mississauga, Oakville, and other surrounding communities).