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Do you want to: improve your relationships set healthy boundaries reduce stress or anxiety learn how to access your strength feel present in the moment practice self-care gain effective communication skills establish a healthy lifestyle develop tools to use during times of struggle When someone courageously reaches out for help, they may be feeling overwhelmed, out of control, stuck, or in distress. Talking to someone is the best way to organize thoughts and feelings and receive support. Rolynda offers guidance, an unbiased perspective, and a safe place for you to share what is on your mind, whether you are an adult, youth, friend, parent, or other family member. She will work with you to address your concerns, customize a plan to work with your areas of concern and strengths, and offer strategies to help you power up and live the life you want.

Welcome to Sentinel Storage - Kamloops, we are conveniently located at 1298 Kootenay Way. We provide safe and convenient storage solutions in Kamloops and across Canada. In addition to moving and packing supplies, we offer safe and secure Kamloops heated storage units, drive up storage, and auto storage solutions. At Sentinel Storage, we believe in the importance of supporting the local community, and enthusiastically sponsor various organizations and charities. Shop Canadian. Store Canadian.

Are you in the market for a new vehicle? If so, let Kamloops Kia be the driving force in your decision with our wide selection of new and pre-owned Kia vehicles. Finding the perfect vehicle isn’t always a Sunday drive through the BC Interior, but our award-winning sales staff will help you find the best car for your budget. Whether you require a sedan, truck or SUV, we’ll get you behind the wheel of a great deal. If your vehicle needs a tune-up, our maintenance specialists will ensure it gets the proper attention it deserves. Our on-site body and parts shops will ensure your vehicle is in pristine condition. So if there’s a new car in your future, make a pit stop over to Kamloops Kia today. We drive a great bargain.

Zak & Decker (formerly HMZ Law) has served Kamloops and the British Columbia interior with personal injury legal representation and ICBC claims since 1980. We have a “no recovery, no fee” policy which means you do not pay anything until your claim is settled.

Rachel was born and raised in Ontario’s Niagara Region and moved to British Columbia in 1994. She obtained a BA in Psychology and Criminology in 2000 from Simon Fraser University and her Law Degree in 2004 from the University of Windsor. Rachel joined the Firm as an articling student in 2004 and was called to the British Columbia Bar in 2005.

The Western Karate Academy is the largest martial arts school in Kamloops and has been operating here for more than twenty years. We have locations on both the North and South shore, and have schedules that allow families to train together. We offer low rates as well as family rates. The Western Karate Academy website contains detailed information that includes locations, schedules and prices. We are always available to answer your questions; just contact us. The Western Karate Academy is committed to helping families spend more time together and live healthier lives. Karate training also develops self control and helps children with ADHD manage impulse control. Although the main focus of the academy is character development, the self defense aspect will also protect young students from bullying by increasing their confidence. Karate has something for everyone; visit our website to find out what it can do for you.

Elizabeth was raised in Kamloops and returned after practicing in Vancouver and Vernon for a number of years. She remembered what Kamloops offered her when she was growing up and wanted to provide those same opportunities to her growing family. She and her husband have raised three children in the community and over the years, took full advantage of everything the City and the surrounding areas have to offer.

Karen was born and raised in Surrey, British Columbia. She obtained a BA in psychology and history from Simon Fraser University in 1992, her Law degree from the University of Manitoba in 1997 and was called to the British Columbia Bar in 1999. Karen moved to Kamloops in 2003 and joined the Firm in 2008 after working as in-house counsel for ICBC.

Christopher currently practices in general litigation. He successfully completed his articles in-house at a major crown corporation and was called to the Bar in May 2016.