First-Place-Auto-Body near Colwood BC (585 Result(s))

I provide quality massage therapy tailored to meet the needs of each individual person. Many of my clients are seeking massage therapy to help with a medical condition, to help with recovery from injury, for relaxation and maintaining a healthy lifestyle. Every client is helped to set and reach goals for improving their health. Benefits are noticeable and measurable. A well balanced life requires dedication and regular maintenance. Massage therapy not only benefits people recovering from injury but can also help with re-educating the body, self awareness and maintaining health.

SOMATIC MINDFULNESS from the Inside Out – The Church of Truth Oneness Wednesday's, April, 2015. Movement awareness and mindfulness. Similar to sitting meditation yet with a different focus. In meditation the focus is on observing your mind and this is a focus of integrating integrate your mind!