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Canteenwala Chiropractic CentreDr. Canteenwala's technique's are very gentle and effective.Our practice philosophy remains the same as when Dr. Sony Canteenwala started serving the Winnipeg area back in 1999. Simply put, our purpose is to serve patients by uncovering the cause of their problems and offer the very best chiropractic and supportive care we can.The vision is to help people uncover the 'why,' and then give them the best information so they can make healthy choices. And then support them in their pursuit.It's All Choicewe're choices. Informed choices. Far too many people find themselves in one of these traps:Fearful that their problem cannot be helped.Imagining their problem is more serious than it actually is.Minimizing their condition and allowing it to worsen.Everybody has a choice! We think it's unfortunate when people feel they are without choice. Being without choice is the number one generator of fear. So the last thing we want to do is generate more fear and place even more stress on your nervous system

Your Weight Enjoy Your Summer Without Worrying About Your Weightby Lindsey Mazur, RD Around this time every year, we are bombarded with advertisements, television spots and magazine articles about the newest summer diet so we focus on our weight, working out, and attaining the 'ultimate beach bod'.What if we realized that these ads exist to make us unhappy with our bodies, so advertisers can sell us diet products that keep us in a cycle of gaining and losing weight?But what if we were able to feel good about ourselves right now, be comfortable in our own skin, and take care of our bodies without dieting?Here are a few ways we can focus on enjoying our summer without worrying about our weight:1. Don't Diet!Did you know that 95% of people who lose weight on a diet, gain all the weight back and usually more? Instead of dieting and feeling 'hangry' (hungry+angry), let's focus on nourishing ourselves regularly and enjoying our food – especially the delicious food that summer brings such as fresh fruit, savory BBQ, locally grown corn on the cob, frozen treats and cold drinks on a patio!

Professional ServicesWe create success for our clients by leading them with our marketing expertise and advice.We work with clients who represent the best of their industries and exciting up-and-comers. We identify our clients' challenges and opportunities and offer expert advice, provide solutions and take action the required to meet their marketing challenges. We don't work with clients who simply want us to execute their ideas. Our clients trust and appreciate our marketing expertise and hire us for our advice, actions and leadership.

My name is Richard Stecenko; I have been working as a computer consultant, under the name Interactive Computer Services, for close to thirty years. I offer a full range of services to my clients. I work with them to identify their current needs and future opportunities, I design systems that will meet their needs and accommodate the anticipated future requirements; I develop code; and I install, train, and provide ongoing support.

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